Friday, November 16, 2007

Allergy - I'm Allergic To My Cat!

Having a cat allergy came as something of a surprise to me. Growing up, I had many pets - cats, dogs and birds. My family were animal lovers and pets abounded, so being in contact with animals was a daily occurance. No one ever seemed to suffer from a cat allergy or any kind of animal allergy for that matter.

After my teens and my last pet had died, I wasn't in a position to take on another pet for many years. Then, eleven years ago, a friend of a cousin was looking for a home for their last remaining kitten. And so it was that Kira came into my life. This was a cat with attitude (and still is!) and we bonded pretty much immediately. While she was still a kitten, I'd put her in the kitchen overnight with a little cat bed to sleep in and the litter box close by.

As she grew older, I started letting her sleep in the bedroom. It's surprising how relaxing a cat's purring can be in wee small hours.

A little over a year later, when down with the vet getting some supplies, I heard that there was a kitten that needed a home or it would have to be put to sleep. And so, Fritz came home with me that day.

Unfortuately, Kira was less than impressed with this interloper and I had to keep the two separated for several days before an uneasy truce ensued.

They're an odd pair - Kira has attitude, Fritz is much more companionable; what you'd call a "gentle soul". She's still the Queen around the house and occasionally puts Fritz in his place with a right-hook to the face when she feels the need to assert her authority.

As Fritz matured, he also was allowed into the bedroom. Both he and Kira would sleep there during the day and night, as was their want.

We all know that cats are the greatest creature-comfort-seeking animals on the planet and a comfy place to catnap is one of their major concerns. But the place your cat chooses to snooze may not be your first choice. While I didn't mind the cats sleeping on the bed, I did take exception to Fritz's tendency to charge in from the garden and sleep in a basket of warm, freshly dried laundry straight from the dryer.

The Cornell University College of Veterinary Medicine recently conducted a poll of pet-owners on the sleeping habits of their pets and found that 60% of them sleep in bed with one of the family. Where cats are concerned, there are two potential problems here: one is that, somehow, they manage to take up 90% of the bed and the other has to do with allergies.

I found I had a mild cat allergy when I started producing weird wheezing noises any time I was doing something strenuous. Coughing eased it for a few minutes but it would always return. I figured I'd developed a mild form of asthma, probably due to bad air quality and pollution, so I went to the doctor to have it checked out. After listening to my lungs he asked me one question: "Do you have a cat?"

Well, yes, I did. Two in fact.

"You're allergic to your cats", he intoned.

Then he asked if the cats slept in the bedroom. Of course they did.

"There's your real problem", he said. "What you're allergic to is the dander produced by your cats. When a cat sleeps on your bed, the dander ends up in the sheets and the duvet and you breathe it in deeply at night when you're asleep. Not good. That's what causes your wheeziness. Stop the cats sleeping in your bedroom for two or three weeks and see if that eases your symptoms. If not, you'll probably need to use an inhaler for the rest of your life."

Ok, that last sentence kinda hit me between the eyes. Much as I love my two furballs, I didn't want to suffer a long-lasting health problem that could possibly be avoided.

So why is dander such a problem? It's the layer of dead skin that's rich in animal protein, which is continuously shed by animals. Sebaceous (oil producing) glands in the skin also produce these protein allergens. Male cats have, on average, greater amounts of sebaceous secretions and therefore are more allergenic than female or neutered male cats. This is a result of testosterone hormone effects on sebaceous glands.

So, with that information and the prospect of an enduring health problem, I banned my cats from the bedroom, threw out the duvet (on the advice of the doctor), bought a new one and changed everything on the bed (including getting new pillows). I didn't get too much sleep the first few nights with the cats meowing and scratching on the door to get in but they got used to the idea, finally. After three weeks in a cat free bedroom, my wheeziness had all but disappeared. The cats haven't been allowed back in since.

Should you find yourself with a similar cat allergy problem, banning the cat from your bedroom is one possible course of action. Alternatively, you can get your cat his own cat bed and put that somewhere out of harm's way (yours and the cat's).

Since finding out I was mildly allergic to my cats, I've spoken to other cat owners about it and quite a number also suffer some mild form of allergic reaction - sneezing, wheezing, watering eyes, blocked sinuses and so on. Owners appear to become at least somewhat immune to their own cats insofar as the symptoms are not as pronounced as they become when they're around other people's cats.

But, having said that, none of us would ever part with our feline companions and would exhort others to adopt a cat as a pet, as the benefits far outweigh any minor inconveniences.

Animal dander allergy can significantly contribute to respiratory problems involving the sinuses, nasal passages, and eyes, as well as causing upper respiratory tract problems that can result in asthma (as in my case). These problems can significantly diminish your quality of life despite various medical treatments. For some people, it can be even more serious, leading to recurrent acute asthmatic attacks that can be life threatening, requiring emergency room visits and hospitalizations. The good news is that most people who are allergic to their pets can keep their symptoms under control if they know the facts.

About The Author
? Gary Nugent, 2005. Software engineer, website builder and cat lover Gary Nugent is the editor and owner of http://www.just-pet-cats.com - a site that helps you make the best choices to keep your cat healthy, happy and long-lived. Information about cats in general, health issues that can affect them, some of their weird and wonderful behavior patterns and their history. And, not to forget about you...there are a few things on the site to keep cat owners amused as well.

Article Source:http://EzineArticles.com/?expert=Gary_Nugent

Allergy - What Are House Dust Allergies?

There are so many people that have been sniffing and sneezing in dusty areas and it is no wonder why. The ingredients that are in house dust can cause an allergic reaction to anyone will include pet and human dander, molds, and even bug waste. Dust in the home can be caused from dust mites that are found in ordinary dust.

The house dust will include microscopic and even spider like creatures that are found in homes around the world. It is mostly found in carpets, mattresses, and upholstered furniture and will love the humid and warm conditions. These dust mites will live off human skin that has been shed. The waste products that are produced by these house dust mites can be very allergenic and can cause an allergic reaction.

Most dust mite will live in carpets because they will provide the best conditions for them. However, some are going to be found in the curtains, furniture and other fabrics around the home. They like to have warmth and need food and humidity to survive. Sometimes you can find the house dust mites in blankets and pillows. Female mites can lay 25 to 50 eggs and has a new generation produced every three weeks. It is very easy to understand why carpets may contain so many of the living and the dead mites.

Controlling house dust mites is important. This will help a person keep the risk of having an allergic reaction to them and keeping a home safe and free from any allergy causing problems. It is important to clean a lot when you are trying to control dust mites. You need to make sure that you are decreasing the chance of having any type of allergic reaction to the mites. The following are a few things that you can do.

* Clean mattresses and pillows all the time. Keep them protected with a dust proof cover as well and use polyester fiberfill pillows.
* Keep your floors clean and make sure that you are pulling up the throw rugs and area carpets for a good washing too. Vacuum thoroughly at least once or twice a week.
* Do not use heavy curtains and Venetian blinds if you can. Use window shade instead if possible.
* Keep blankets washed in hot water once a month at least. Avoid wool and down blankets.
* Give your home a good cleaning at least once a month and a super good cleaning at least twice a year.

These are all good ideas to make your home safe and to keep you from having to take on the challenge of house dust allergies. Your home should be a safe and comfortable place for you to go when you want and by having, it clean and dust free you will feel better.

Wednesday, November 14, 2007

Allergy - What Are House Dust Allergies?

There are so many people that have been sniffing and sneezing in dusty areas and it is no wonder why. The ingredients that are in house dust can cause an allergic reaction to anyone will include pet and human dander, molds, and even bug waste. Dust in the home can be caused from dust mites that are found in ordinary dust.

The house dust will include microscopic and even spider like creatures that are found in homes around the world. It is mostly found in carpets, mattresses, and upholstered furniture and will love the humid and warm conditions. These dust mites will live off human skin that has been shed. The waste products that are produced by these house dust mites can be very allergenic and can cause an allergic reaction.

Most dust mite will live in carpets because they will provide the best conditions for them. However, some are going to be found in the curtains, furniture and other fabrics around the home. They like to have warmth and need food and humidity to survive. Sometimes you can find the house dust mites in blankets and pillows. Female mites can lay 25 to 50 eggs and has a new generation produced every three weeks. It is very easy to understand why carpets may contain so many of the living and the dead mites.

Controlling house dust mites is important. This will help a person keep the risk of having an allergic reaction to them and keeping a home safe and free from any allergy causing problems. It is important to clean a lot when you are trying to control dust mites. You need to make sure that you are decreasing the chance of having any type of allergic reaction to the mites. The following are a few things that you can do.

* Clean mattresses and pillows all the time. Keep them protected with a dust proof cover as well and use polyester fiberfill pillows.
* Keep your floors clean and make sure that you are pulling up the throw rugs and area carpets for a good washing too. Vacuum thoroughly at least once or twice a week.
* Do not use heavy curtains and Venetian blinds if you can. Use window shade instead if possible.
* Keep blankets washed in hot water once a month at least. Avoid wool and down blankets.
* Give your home a good cleaning at least once a month and a super good cleaning at least twice a year.

These are all good ideas to make your home safe and to keep you from having to take on the challenge of house dust allergies. Your home should be a safe and comfortable place for you to go when you want and by having, it clean and dust free you will feel better.

EXPOSED, At Last! 10 Of The Most Shocking, Proven Methods Anyone Can Adopt To Instantly Diagnose, Treat, And Eliminate Seasonal, Food, AND Common Allergies In An Instant,more I am echo,if more about Allergies,please visit my website: http://www.allergiesknowledge.info/

Article Source:http://EzineArticles.com/?expert=Dick_Lin

Allergy - Food Allergy Versus Food Intolerance

Among the allergies rampant in American lives today, food allergy is one of the top three. However, some people misdiagnose food allergy as food intolerance. There are certain similarities but one must be careful in administering medicines to a person with an allergy.

The wrong medicine for the wrong condition can increase the allergic symptom resulting in anaphylaxis and even death. Anaphylaxis is a severe allergic reaction where all the symptoms swiftly attack the entire body all at the same time.

Symptoms Of Food Allergy

Food allergy is an allergic reaction to certain types of food. The most common food allergens are: cow's milk, wheat, peanuts and other tree nuts, eggs, fish, soybeans, shellfish, meat and certain types of drugs. The allergic reaction can vary depending on the type of allergen but they have the same number of symptoms:

- Rashes or hives begins to appear on the skin. In extreme cases, the swelling and hives can spread to the entire body.
- Swelling of the certain areas near the mouth.
- Swelling of the ear
- Redness and itchiness of the eyes.
- Runny nose
- Vomiting and diarrhea
- Difficulty in breathing and wheezing, sometime signs of asthma

Food intolerance has much of the same symptoms except the runny nose and watery eyes. Most often, food intolerance results in diarrhea and swelling of certain areas of the body.

Aside for the similarities in symptoms, a food allergy is more severe than food intolerance. Someone with food intolerance can eat small portions of the food he is allergic to. They can still enjoy the food, though in small quantities. But to a person with food allergy, that small portion can immediately trigger an allergic reaction. And if not treated at once, the patients can go into anaphylaxis.

What makes a food allergy more life threatening is because of the immediate threat to the person. Someone with food allergy can have an anaphylactic shock and start to experience the swelling of the throat muscles. This can block the air passage of the person and could result to death.

Another real danger is the sharp drop in the blood pressure of the patient. In this case, the person with food allergy may experience mental confusion and dizziness.

Food Allergy Treatment

A food allergy can be treated as soon as the symptom occurs. For rashes, there are skin creams available to ease the swelling and itchiness. The antihistamines will give relief to symptoms of runny nose, watery eyes and swelling. These medicines can be bought right in the local drugstores and does not require a prescription.

For those who experience the severe food allergy reactions, a dose of epinephrine (adrenaline), either self- injected or given by the doctor can immediately reverse the symptoms. As of now, a shot of epinephrine is the most effective treatment for food allergy and other types of allergies.

Preventing Food Allergy

Although food allergies cannot be prevented, the best way to defeat it is by staying away from the food a person is allergic to. Taking a risk will only cost you more pain in the future. So it is best to see the doctor to get a proper diagnosis and guidelines on what to eat and what not to eat.

Making the right diagnosis on food allergy versus food intolerance can be tricky. It all depends on how severe the allergic reactions are and the number of symptoms that show up on the person when exposed to the food allergen.

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Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.
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Sunday, November 4, 2007

Allergy - Food Allergy Versus Food Intolerance

Among the allergies rampant in American lives today, food allergy is one of the top three. However, some people misdiagnose food allergy as food intolerance. There are certain similarities but one must be careful in administering medicines to a person with an allergy.

The wrong medicine for the wrong condition can increase the allergic symptom resulting in anaphylaxis and even death. Anaphylaxis is a severe allergic reaction where all the symptoms swiftly attack the entire body all at the same time.

Symptoms Of Food Allergy

Food allergy is an allergic reaction to certain types of food. The most common food allergens are: cow's milk, wheat, peanuts and other tree nuts, eggs, fish, soybeans, shellfish, meat and certain types of drugs. The allergic reaction can vary depending on the type of allergen but they have the same number of symptoms:

- Rashes or hives begins to appear on the skin. In extreme cases, the swelling and hives can spread to the entire body.
- Swelling of the certain areas near the mouth.
- Swelling of the ear
- Redness and itchiness of the eyes.
- Runny nose
- Vomiting and diarrhea
- Difficulty in breathing and wheezing, sometime signs of asthma

Food intolerance has much of the same symptoms except the runny nose and watery eyes. Most often, food intolerance results in diarrhea and swelling of certain areas of the body.

Aside for the similarities in symptoms, a food allergy is more severe than food intolerance. Someone with food intolerance can eat small portions of the food he is allergic to. They can still enjoy the food, though in small quantities. But to a person with food allergy, that small portion can immediately trigger an allergic reaction. And if not treated at once, the patients can go into anaphylaxis.

What makes a food allergy more life threatening is because of the immediate threat to the person. Someone with food allergy can have an anaphylactic shock and start to experience the swelling of the throat muscles. This can block the air passage of the person and could result to death.

Another real danger is the sharp drop in the blood pressure of the patient. In this case, the person with food allergy may experience mental confusion and dizziness.

Food Allergy Treatment

A food allergy can be treated as soon as the symptom occurs. For rashes, there are skin creams available to ease the swelling and itchiness. The antihistamines will give relief to symptoms of runny nose, watery eyes and swelling. These medicines can be bought right in the local drugstores and does not require a prescription.

For those who experience the severe food allergy reactions, a dose of epinephrine (adrenaline), either self- injected or given by the doctor can immediately reverse the symptoms. As of now, a shot of epinephrine is the most effective treatment for food allergy and other types of allergies.

Preventing Food Allergy

Although food allergies cannot be prevented, the best way to defeat it is by staying away from the food a person is allergic to. Taking a risk will only cost you more pain in the future. So it is best to see the doctor to get a proper diagnosis and guidelines on what to eat and what not to eat.

Making the right diagnosis on food allergy versus food intolerance can be tricky. It all depends on how severe the allergic reactions are and the number of symptoms that show up on the person when exposed to the food allergen.

----------------------------------------
Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.
-----------------------------------------

Charlene J. Nuble 2006.

For answers to All your frequently asked questions about food allergy, please go to: http://food-allergy.allergyanswers.net/ or go to: http://allergyanswers.net/ http://allergyanswers.blogspot.com/

Article Source:http://EzineArticles.com/?expert=Charlene_Nuble

Allergy -

Saturday, October 27, 2007

Allergy -



Allergy - Five Reasons You Should Drink More Water

I know you've heard this many times - "Drink more water!". Yet, 99% of the people don't heed this advice. Maybe if water was more expensive, people would pay more attention to consume enough of it on a daily basis. We are living in a dehydrated world of carbonated beverages, caffeine and alcohol.

I bet you don't know how important is water for your health, figure and well-being. I didn't know it until I found a book that literally opened my eyes. The book is titled "Your Body's Many Cries for Water" by Dr. Fereydoon Batmanghelidj.

Reason 1: Water can cure many modern diseases

According to Dr. Batmanghelidj, a long list of modern diseases can be practically eliminated by just drinking more water. The list includes and is not limited to: asthma, hypertension, back and joint pain, arthritis, constipation, allergies, ulcers and the list goes on and on.

I know it sounds crazy. I have heard many weird health theories in my life, but what interests me is the "results of following this or that advice". The "drink more water cure" has worked for so many of my friends and myself that I wholeheartedly recommend it to everyone.

I cured myself of a nagging skin allergy. I have much more energy, strength, endurance and sleep much better now.

I have had 100% success curing chronic constipation with my female clients. I don't know a single person that didn't benefit in some way by drinking more water.

Reason 2: Water can decrease your appetite

This is common sense. When you drink water, your stomach gets full and your appetite decreases. You end up eating fewer calories. If you drink water before each meal, you'll prevent yourself from eating thousands of calories in the long run. This means you are going to be leaner.

Reason 3: Drinking water BURNS EXTRA calories

When you drink water, your body burns extra calories. Drinking 18 ounces of water increases your metabolic rate by about 30% for about 40 minutes. This phenomenon is called Water Induced Thermogenesis. The total amount of extra calories burned by drinking 18 ounces of water is about 25 calories. Drinking 72 ounces of water amounts to 100 extra calories. That is a lot of calories in the long run.

Reason 4: Water may help you burn more fat and build more muscle

It has been shown that dehydration decreases protein synthesis. Protein synthesis is what builds muscle. It is an energy costly process. When you suppress protein synthesis, fewer calories end up building proteins and more calories end up in your fat stores. It's elementary: calories have two possible fates - they either get burned, or they get stored. When more of the calories you eat get burned, less will get stored.

Dehydration has been shown to decrease maximal strength. When you are stronger, you can lift more weight and that means you'll build more muscle.

Reason 5: Your skin will look much better

Nothing will improve the appearance of your skin better than consuming enough water. It's a pity women spend so much money on skin products, while neglecting the cheapest and most effective one - water.

How much water should I drink?

Dr. Batmanghelidj's advice is simple: drink one ounce of water for every two pounds of bodyweight plus one and one half additional ounces of water for every ounce of beverage you consume containing caffeine, carbonation or alcohol. Do this every day.

As you increase your water intake you should also increase your salt intake. Don't buy the "Sodium causes hypertension nonsense". Restricting Sodium does not help the vast majority of people with hypertension. Clearly, Sodium is not the CAUSE of hypertension. Your body needs Sodium to hold its water stores. Even if you consume more than you need to, your body will get rid of the extra amount that you overconsumed.

Drink your water. Stay well hydrated. Stay healthy.