Allergy - What To Do When Perfumes Make You Sick

Aromatherapy has never been more popular. Scented candles are everywhere and there are dozens of types of fragrant air sprays. A recent study in a dermatological journal reported that the scent of sandalwood really does promote a physical response, namely, relaxation. Another marketing study found that people spend more money when they are exposed to the scent of lavender. Yet there are people who find that all of this stuff in the air objectionable. Perfume and perfumed products really do make some people sick. However, for some people, scents provoke symptoms. About 1% of the population is allergic to fragrance and many more find fragrance irritating. To a doctor, there is a difference between an allergen and an irritant. To a person who suffers a rash, hives, runny nose, or headache in the presence of scented products, the biggest distinction is that allergies are likely to respond to medication. There isn't much you can do about an irritant other than avoid it. Patch testing can help identify the vast majority (about 75%) of offending fragrances. Doctors who treat people with fragrance allergies can tell you that there are really only about eight substances in the fragrance world that cause the lion's share of the problems. However, even if you can identify the substance that causes problems, it is not always possible to avoid it. Most perfumes are composed of a mixture of scents that are not printed on the labels. Perfumers jealousy guard their trade secrets, and the exact components of a specific perfume are never listed anywhere (except possibly on a piece of paper in a vault somewhere). So even if you know you are allergic to a substance called geraniol (a common perfume substance that smells like roses), it may be hard to know where it is. It's also a reason why some fragrances may bother you and others do not. However, the world of fragrance is much bigger than the perfume industry. Today, fragrances are everywhere. They are commonly used in a wide range of household products from detergents to soaps, deodorants to lotions, toothpaste to tissues. Although not widely known, many foods also use fragrance to enhance their taste. Thus, you can find fragrance in baked goods, chewing gum, and soft drinks, to name just a few products. Another fragrance on the "most irritating" list is isoeugenol, which smells faintly like cloves and spices. It's used in dental cement! And based on that lavender study, many department stores and trade shows are experimenting with "scented environments" for shopping. Conventions and trade shows nowadays sometimes pay for services to pump the air with fragrance to help stimulate business. The scents are usually pretty subtle. People with known allergies to fragrance are advised to avoid fragrance, which can be tough. Labeling on products can confuse as much as help! When a product calls itself "unscented," it means that it has no perceptible fragrance. Do not assume, however, that no fragrance-type substances were involved! It just means that if you were to put the product up to your nose, you would not smell anything. Some unscented products actually use fragrance to cover up the product's natural scent. That is, fragrance is sometimes used as camouflage. So you don't smell a thing, but the product may still irritate you. "Fragrance-free" products are more likely to be free of fragrance additives. In the business, scent means smell and fragrance means a substance. An unscented product can use fragrance and a fragrance-free product may have a distinct smell! (For instance, freshly ground coffee is fragrance free, but it has a natural aroma.) Because a product has no fragrance added does not mean that chemicals used in its manufacture are not the cause of irritation. Many cosmetic and cleaning products are manufactured using things like acetone, ethanol, and other chemicals that can irritate. Thus, even fragrance-free products can produce an irritation. What can you do if you find some fragrances make you sick? If you are able to pick out which specific scents or products (such as a brand of perfume) bother you, you can avoid them as much as possible. Though not always possible, that is the easiest solution. I once worked with a lady who asked that her staff not wear a particular brand of perfume. Everything else was fine, but one perfume in particular gave her a headache. If you have a real fragrance allergy (and you may need to go to a doctor to be sure), you may be able to take allergy pills or even get allergy therapy (shots to help bolster tolerance) to help you. Here's a completely unscientific poor woman's allergy test: if your eyes or nose itch, it's more likely to be an allergy. If your eyes water and your nose runs but you don't feel any itching sensation, you are probably dealing with an irritant rather than an allergen. This test is not foolproof, but it gives you a starting point. If irritating substances seem to be everywhere, you can create an allergy-free space in your home by using HEPA filters for your heating and cooling system, using a HEPA-type vacuum cleaner, and possibly getting HEPA air purifiers for within room. These will filter out most particulate matter from the air. While you're at it, you should probably try to have carpeting, drapery, and even upholstered furniture traded out for stuff that won't harbor irritating particles in the air. What to do if you're married or work with a perfume lover? Very politely inform the perfume wearer that you're having problems with the scent. Unlike a sweater, perfume cannot simply be removed on the spot. As much as possible, move away from the perfumed person. Most fragrance fans will be very understanding about your situation and will avoid wearing scent when they are going to be around you. If you want to be very generous with the perfume lover in your life, you may want to talk to them about "sampling" some different scents. Many people with perfume allergies are actually not allergic to all perfumes but only a few. There may be a compromise you can work out. If everything the perfume fan likes makes you sneeze and wheeze, maybe you can negotiate a cease-spritz. Joanna McLaughlin is a freelance writer who has allergies but has figured out how to life the scented life anyway. To learn more about fragrance and perfumes, visit http://www.theperfume-reporter.com Article Source:http://EzineArticles.com/?expert=Joanna_McLaughlin Allergy - Cleaning for Allergy and Asthma Sufferers Tickles in the throat, sneezing, coughing, yep - allergy season is here again. My daughter recently had a bout with asthma. The strange thing is, she hadn't had any problems for a couple of years. In looking at the possible triggers - She had a new batch of puppies at her dad's. While the 2 dogs didn't seem to bother her, the addional puppies seemed to put her over the edge. To make matters worse, since we hadn't had problems for a couple of years, I had become lax in some of the cleaning that I would have done when she had problems every year. Once I realized what her problem was, I immediately started cleaning for asthma. That means thoroughly vacuuming walls, behind furniture, matresses, pillows, upholstery, screens, and vents, and dusting every crevice- including things like behind the tv and stereo inside the cabinet, the backs of furniture. I normally dust the ceiling fans and blinds, but if you kinda skip those, you need to pay more attention especially if you have any allergies or asthma in your home. Otherwise those blades are just spreading the dust around the room. A quick carpet clean and changing air filters and furnace filters finishes up the cleaning job. You also want to change your hand towels everyday, just in case it is a virus triggering the response. If you have pets, keep them clean and brushed, and their living areas cleaned. Keep pets out of the bedrooms of affected people. The things that typically trigger asthma is actually pretty long- House dust mites found in carpeting, mattresses, bed linens, toys, upholstered furniture, dampness, poor ventilation, unvented cooking, humidifiers Animal-derived allergens from dogs, cats, rodents, and birds. Mold found in carpeting, walls, and windows, caused by leaks, poor ventialtion, water damage, or dampness. Nitrogen oxides produced by space heaters or gas-fueled cooking stove, used with poor ventilation. Wood Smoke from backyard pits, or wood stoves or fireplaces, used with poor ventilation, or faulty equipment causing fumes to come back into the room. Fumes from cleaners, aerosols- like hairsprays, perfumes and even air fresheners, pesticides, formaldehyde found in some older household products. Viral respiratory infections - exposure to infected people Endotoxins from bacteria growing in soil, humidifiers, and other moist places. Cockroach allergen Tobacco smoke Excess weight. If there is one thing you can do to minimize allergy or asthma suffering- it is to become a vacuuming fanatic. The more you get into that bag, the less you have floating around in the air. It's healthier, and you'll have less dusting to do in the long run. Now you can breathe easier!